Blog / Meditation

7 Days of Calm

December 22, 2016

Meditation is something that I've always wanted to try for years now as I keep hearing all about its long-term benefits. The most appealing of these benefits for me is how it could increase your ability to focus. As a software developer, I know how critical focus is in getting things done. Being able to easily turn your attention to the task at hand, to get into the flow, could significantly increase productivity. It ...